Yoga

YOGA CLASS

A gentle yet active class, grounded in traditional yoga poses and principles. This class is designed to connect mind & body while challenging the practitioner to focus within.

CLASS INCLUDES:
Breath work
Classic Asana sequences
Mindful movements 
Deep relaxation

 

TUESDAYS & THURSDAYS | 6:45PM 
*Must bring your own yoga mat due to covid precautions
PRICING:
Members | FREE
Non-Members | $20 per class
Purchase a 5 Class Pass for $100 and mix & match your classes!
 
If you need assistance or have any questions, please contact 
Quamel Broadhurst at [email protected] or 914-963-0183 x43